All library locations will close at 5 p.m. on Wednesday, December 31st for New Year's Eve, and will remain closed on Thursday, January 1st for New Year's Day.

Calm in the Chaos: Helping Kids Manage Big Emotions, with Fort Kids

Program Type:

How-To, Special Events

Age Group:

Adults

Program Description

This is the final session of a four-part series with Fort Kids: Rooted and Resilient Parenting, designed to support, encourage, and equip caregivers with practical tools for raising confident, connected kids. All sessions are free, family-friendly.

When little ones feel big feelings, parents often feel them too. Sarah Strom, mental health counselor and Fort Kids founder, will share practical strategies for helping children navigate overwhelming emotions while also supporting caregivers in staying grounded. Learn how connection, co-regulation, and simple at-home tools can help your child feel seen, safe, and supported.