
Crafting just makes people happy.
"The Connection Between Art, Healing, and Public Health” was published in the American Journal of Public Health in February 2010 and discussed the relationship between health and the creative arts. The study found that people participating in art experiences (music, visual arts, movement-based expression, and writing) see “increases in positive emotions” and “reductions in stress and anxiety.” If you need a distraction from life, just experiencing the symphony, going dancing, or focusing on a craft project can reduce your stress and improve your health.
At th...